Extraído por máquina, não revisadoBase de evidências do MAGI
Effect of a mindfulness program on stress, anxiety, depression, sleep quality, social support, and life satisfaction: a quasi-experimental study in college students
Paul Alan Arkin Alvarado-García e outros, 2025 · Frontiers in Psychology
Participation in a 12-week mindfulness program substantially increased students' perceived social support relative to the control group.
Estimativa · MOS-SS score
-25,3 [-28,2; -22,4]
points on MOS-SS scale
p: <0.001
- Desenho
- Outro observacional. Quasi-experimental pre-post design with waiting-list control group and ANCOVA
- População
- Health sciences university students at a private institution in Peru
- Amostra
- 128 · students (64 intervention, 64 control)
Onde está o número
Table 3, row 'Post-social support / Group [1 vs. 2]'
| Group [1 vs. 2] | −25.319 | 1.470 | −17.225 | <0.001 | [−28.228- −22.410] | 0.704 | 1.000
Contexto
What changed: Health science students participated in 12 weekly 60-minute mindfulness meditation sessions with daily audio recordings. Comparison: Waitlist control group from another class section evaluated at the same time points. Limits: Non-random assignment between course sections, relies entirely on self-reports, and lacks long-term follow-up.
Caminho no grafo
- FamíliaInformação e persuasão
- TipoCapacitação e aconselhamento
- EixoRedes
MAGI só cita evidência deste instrumento
Lugares do estudo
- Peru · País · PE
- Licença
- CC-BY
- Revisão
- Extraído por máquina, não revisadoExtraído por: gemini-3.8-flash, 2026-10-23